Jim Wattier
I got tired by just watching, I don't think I could do it.
这套15分钟的有氧运动简单易学。只需15分钟，从简单的动作开始。虽然适合初学者，但绝对能让你大汗淋漓。我最喜欢的锻炼方式就是不用器械。试试看，你就能为夏天做好准备啦😉
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评论 1
这套15分钟的有氧运动简单易学。只需15分钟，从简单的动作开始。虽然适合初学者，但绝对能让你大汗淋漓。我最喜欢的锻炼方式就是不用器械。试试看，你就能为夏天做好准备啦😉
I got tired by just watching, I don't think I could do it.