Workout tips: Cardio Exercises at Home

Today I want to share the best cardio exercises at home. I think dancing is a very interesting and fun cardio exercise!

 

You can choose the music you like e.g. kpop, jazz etc.

 

It's fun and you won't feel bored like just running.

 

This is a video I suggest you can start with 15 minutes workout as it is easy for beginners.

 

But of course you can just find a dance performance video and follow the moves and enjoy the music! 🥳

 

Start your workout today!