Do those cardio and be healthy

There are various cardio workouts a person can do at home with no or minimal equipment, such as marching or jogging in place, dancing to music, mountain climbers, and burpees.People should engage in 150–300 minutes of moderate physical activity a week. So lets do cardio at home and burn every fat and a healthy life.

https://youtu.be/VWj8ZxCxrYk?si=knVZEOzrkLIQrkta