Christine Caraang
I like walking on the treadmill at the gym after doing the stairmaster
在跑步机上行走是最佳的有氧运动之一。它可以通过燃烧卡路里帮助你减肥。在跑步机上行走还可以改善你的情绪。它是一种方便且可定制的锻炼方式，可以提升你的体能。它还能改善心血管健康……
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评论 4
- Yong-ki Pak
I like walking and running on a treadmill.
- Jenni W.
I love going for walks or jogs in the fresh air. Treadmill just isn't my thing.
- Felix Ax
I like tapis roulant
