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Workout Routines

不真正锻炼却进行锻炼

2024.05.28 18:46
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除了正式锻炼之外，我还会做一些小事，这些小事也起到了一定的作用。

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评论 4
  • 个人资料图片
    Doug Salomon
    作家
    If I'm just standing around. I'll often do calf raises.
  • 个人资料图片
    Doug Salomon
    作家
    If I'm sitting (and no one is looking) I sometimes will do isometric exercises on my neck.
  • 个人资料图片
    Doug Salomon
    作家
    Sometimes, I brush my teeth while doing a squat.
  • 个人资料图片
    Doug Salomon
    作家
    I just realized that the last comment sounded a bit rude. I didn't mean anything rude by it. Sorry.