TreeHugger8701
I have been a barefoot for as long as I can remember. If I have to wear shoes they're gonna be flip-flops or crocs 😝 they gotta weigh next to nothing and barely touch my skin. Anything else makes me feel like I'm suffocating 😱
在大自然中锻炼提供健康福利
亲近大自然能让人心神宁静，放松身心，还能带来诸多健康益处。赤脚行走可以让足部肌肉和关节得到舒展。双脚与大地直接接触，还能带来其他健康益处，例如缓解压力、改善睡眠和减轻身体疼痛。
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