经常在我家附近锻炼

人们在公园进行功能性训练。经常在我家附近锻炼户外健身公园不仅对身体健康有益,对心理健康也有积极作用。研究表明,在自然环境中进行户外运动对心理健康有显著益处,包括减轻压力、改善情绪和提升认知功能。

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评论 4
  • 个人资料图片
    Siling Huang
    I like this very much. It not only exercises my body, pleases my mind and body, but also allows me to make friends.
  • 个人资料图片
    Darina Lasova
    It's nice to see people doing gymnastics outdoors.
  • 个人资料图片
    Toby
    So attractive to do workout with so many ppl.  
  • 个人资料图片
    Darryl Irby Jr.
    That would be cool.bto get a group together