Alex
How many laps =1 mile
我家附近有条跑道，我经常去那里跑步。我通常每周跑五次。我的训练日是每周两次，而日常跑步日是每周三次。日常跑步日跑3到6英里。在训练日，我会做几组不同长度的重复练习。祝您健康！
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评论 5
- Phillip Leung
Wow good for you! I admire your dedication for staying healthy!!
Kristen Liuthanks!
- Christine Caraang
Great work to staying committed and staying healthy
