https://cashwalklabs.moneple.com/workout_routines/3431185
The team spirit and energy of group exercise can produce an exciting and fun environment, which can be a refreshing change from individual workouts. If you want to take a break from solo exercise once or twice a week, group classes can help to break up your exercise routine and add some inspirational variety to your workouts. The social aspect of group exercise can turn hard workouts into a fun and enjoyable experience.
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