Vicki Kieu
You are absolutely correct. When the weather doesn't allow me to walk the dogs I would dance around the house.. some stretches in the bed..
你只需要一点空间！在家办公意味着如果你不能去健身房，就得发挥创意。在办公室里做个靠墙静蹲。或者在无聊的会议后做几个开合跳来提提神。久坐之后站起来伸展一下。任何运动都有帮助 :)
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评论 2
- Darryl Irby Jr.
I agree. Keep it up I'm rooting for you