Consistent exercise in neighborhood

https://cashwalklabs.moneple.com/workout_routines/3518151

For consistent workout, i run outdoor.

After running outdoor, i go try 5k run.

5k run is very helpful to keep motivte myself to run in daily life. Running outside is very easy because i dont need anything. It is easy exercise to do around neighborhood. Definitely recommend!

 

 

 

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作家 Michelle

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