在附近进行持续锻炼

我推荐在附近的公园锻炼。这样基本不用花钱。你还能认识很多新邻居。他们可以成为你的跑步伙伴,或者一起在公园里做高强度间歇训练。这真的很有趣也很有活力,所以一定要试试!

在附近进行持续锻炼

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评论 8
  • 个人资料图片
    Donna Waldner
    I love going out for walks at our local park, you get to move your body for free and meet new friends 
    • 个人资料图片
      Jayy
      作家
      Exactly! This is what i like it about
  • 个人资料图片
    Jenna Brown
    I love the idea of doing some hiit in the park. I like group settings for this kind of workout 
    • 个人资料图片
      Jayy
      作家
      Yes hiit is even more fun with othet people
  • 个人资料图片
    FFlower
    I always go on runs in my neighborhood! 👟👟
    • 个人资料图片
      Jayy
      作家
      This is the best idea, its fun to know the area
  • 个人资料图片
    Sara Severini
    Bellissimo allenarsi all'aperto 
    • 个人资料图片
      Jayy
      作家
      Yes really great!