我推荐在附近的公园锻炼。这样基本不用花钱。你还能认识很多新邻居。他们可以成为你的跑步伙伴,或者一起在公园里做高强度间歇训练。这真的很有趣也很有活力,所以一定要试试!
Donna WaldnerI love going out for walks at our local park, you get to move your body for free and meet new friends
Jenna BrownI love the idea of doing some hiit in the park. I like group settings for this kind of workout