Doug Salomon
Obviously I do this when nobody is watching. I'm enough of of a weirdo without people seeing this.
这是我无聊时会做的。我先将头向后仰，双手撑地20秒。然后，我再将头向前仰，双手撑地20秒。接着，我将头向两侧倾斜（同样用手支撑），每次20秒。最后，我将头转向两侧（同样用手支撑），每次20秒。
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评论 4
- Doug Salomon
Just remember: this is your neck, so don't push too hard and don't hurt yourself.
Pat RFMuy buen juego para activar la mente