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Workout Routines

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继续前进

2024.06.20 05:06
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无论你的最终目标是什么，去做吧！设定一些容易实现的小目标。这样可以增强你的自信心，让你更有动力朝着最终目标不断前进。坚持下去！哪怕是小小的进步也是积极的！

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评论 6
  • 个人资料图片
    Aunt Rennin
    A good strategy to achieve goals is to set SMART goals.
    • 个人资料图片
      Aunt Rennin
      SMART stands for Specific, Measurable, Attainable, Relevant, and Time-Bound. This way you create a plan for success that is mot open-ended.
  • 个人资料图片
    geraldzunyga
    66. Que bonitas, muy llamativas 
  • 个人资料图片
    KaNah Yahawah
    This is great advice to achieve your goals. 
  • 个人资料图片
    Christine Asfeha
    This is great advice!
  • 个人资料图片
    Tammy Leung
    yes think positive and be happy daily!