High Bar ๐Ÿ‹๏ธโ€โ™‚๏ธor Low Bar๐Ÿ‹๐Ÿปโ€โ™€๏ธ squat??? Do you feel HIGH? How LOW can you go๐Ÿ˜๐Ÿ˜ ?

https://cashwalklabs.moneple.com/workout_routines/3737306

There are two squats 

 

 

High bar and low bar

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ไฝœๅฎถ joejoe

ๆŠฅๅ‘Š High Bar ๐Ÿ‹๏ธโ€โ™‚๏ธor Low Bar๐Ÿ‹๐Ÿปโ€โ™€๏ธ squat??? Do you feel HIGH? How LOW can you go๐Ÿ˜๐Ÿ˜ ?

้€‰ๆ‹ฉๅŽŸๅ› 
  • ่„่ฏ/่ดฌไฝŽๆ€ง่จ€่ฎบ
  • ๆทซ็งฝ
  • ไฟƒ้”€ๅ†…ๅฎนๅ’Œๅฃ็บธๅธ–ๅญ
  • ไธชไบบไฟกๆฏๆšด้œฒ
  • ่ฏฝ่ฐค็‰นๅฎšไบบ
  • ETC

ๅฆ‚ๆžœๅญ˜ๅœจ่™šๅ‡ๆŠฅๅ‘Š๏ผŒๆœๅŠกไฝฟ็”จๅฏ่ƒฝไผšๅ—ๅˆฐ้™ๅˆถใ€‚
ไฝ ๅฏ่ƒฝๅค„ไบŽไธๅˆฉๅœฐไฝใ€‚

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