Doug Salomon
I ran home from my physiotherapy skinny a few days ago, so that was new. Some of it was in a busy area, which is less than ideal, but it was different from my usual routes (so in balance it was good).
我发现我需要让我的跑步变得更有趣一些。
如果路线只是平坦的，我会觉得无聊，所以我会尝试加入一些上坡和下坡的路段。
我还喜欢偶尔尝试一些新路线来改变一下。
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评论 5
- Mauricio T Temiquel
2 - keep it up , I use to love running then busy life made me stop and I can't get back into it.
- Chej Udo
5. Elevation can definitely make runs more interesting.
- Doug Salomon
They absolutely do.
