Mario Piscopo
Comment #78 This diet includes small quantities of meat...
生酮飲食是一種高脂肪、中等蛋白質、低碳水化合物的飲食。大多數蔬菜都含有碳水化合物，而大多數純素漢堡和其他肉類替代品都富含種子油和豆類，而這些食物中碳水化合物含量極高。純素食者還能成功進行生酮飲食嗎？
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評論 4
- Roy Rogers
Certainly Get around 25% of calories from plant-based protein sources like tofu, tempeh, legumes, and nuts. Consume a significant portion of calories (around 70%) from healthy fats like avocado, coconut oil, nuts, and seeds.
- Samantha Bovee
No unless you only eat veggies like lettuce. You pretty much remove all fruit and the majority of vegetables so technically you could but it wouldn't be healthy to do so since veganism is already limited
- Flo
From my point of view it would be possible, because there are many things for vegans without carb.
