最適合生酮飲食的蔬菜是什麼？

Samantha Bovee

Broccoli, cauliflower, cucumbers, and spinach are allowed

sarahgodschild1

I dont know.

Drugo Lebowski

There is not one specific "best" keto veggie as different vegetables offer different nutrient benefits. However, some popular and nutrient-dense keto vegetables include broccoli, spinach, cauliflower, zucchini, and bell peppers. These vegetables are low in carbs and high in fiber, making them great options for a keto diet. Ultimately, the best keto veggie for you will depend on your personal preferences and nutritional needs.😉

Marco Bertolino

66 secondo me devi valutare l'olio