Vicki
My advice would never start it in the first place. This surely can't be a diet you could live on and what happened when you stop . I'm no expert so talk to your doctor first before even thinking of starting any diet x
我聽說過很多關於生酮飲食的事情,但我從來沒嘗試過。
我的問題是問那些已經在使用它的人…
為了開始這種飲食方式而不損害我的身體或健康,您能給我哪些建議?