酮類問題

你覺得早晚吃一片麵包,再配上水果、蜂蜜的飲食怎麼樣?

謝謝

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評論 2
  • 個人資料圖片
    Doug Salomon
    That's a lot of sugar, and almost no protein or fat. I don't think you want to do that long term.
    • 個人資料圖片
      Doug Salomon
      Also, that is about the opposite of keto