生酮食譜

Anne Henderson

Grilled halloumi and avacado is a good mix and filling 

Paula

Just eat a serving of chicken with broccoli and salad.   No need to complicate things.   

Amanda-Lee Woods

Broccoli cheese soup is really good. 

You'll need broccoli (4cups), shredded cheddar cheese(3 cups), heavy cream(1cup), minced garlic (4 cloves) and chicken broth (3 1/2cup, low sodium). 

You'd saute the garlic, then add the chicken broth, heavy cream, and chopped broccoli. Bring to boil, then simmer for 10-20 minutes Until the broccoli is tender. 

Then you add the cheese in slowly so it melts keeping it on simmer. Take off heat once cheese is all melted

A.s

Koi idea nahi is bary main

Kasia Bilaszewska

I sow on google many keto friendly recepies. They looks really delicious. Just wonder if that diet really works.

Sf Yeung

29- High protein foods, meat, nuts, and vegetables