¿Cuánto tiempo debo seguir la dieta cetogénica?

¿Cuánto tiempo debo seguir la dieta cetogénica? ¿Debo dejar de comerla después de un tiempo y volver a una dieta normal?

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評論 9
  • 個人資料圖片
    Oz
    I think like anything it needs to be lasting changes to see sustainable improvement. 
  • 個人資料圖片
    Carolyn Long
    I think it's meant to be a lifestyle change 
  • 個人資料圖片
    Nora
    I think it depends on how your weight is after keto diet. 
    • 個人資料圖片
      Carmen Cheung
      作家
      You give me the answer exactly what I think!
  • 個人資料圖片
    Sf Yeung
    55- maybe try few weeks to see the results first,  then planning keep on or stop it
  • 個人資料圖片
    Sally Cha
    3 months is good length for try.
  • 個人資料圖片
    joey Kim
    A friend told me that if a person's personality deteriorates due to lack of carbohydrates, they should stop doing keto.
  • 個人資料圖片
    Michel Limber
    As long as you can.
  • 個人資料圖片
    Amy Maenhout
    I think it is more of a lifestyle change.