Virginia Hlavaty
It worked for me in the short term but I have never been able to keep it up very long.
身為一個剛接觸生酮飲食的人，我想問一下，這種飲食方式長期來看是否可持續？特別是如果我想把它變成一種生活方式的話？
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評論 5
此評論已被刪除。
- Eaemt
I dont think it could be long term, especially because life is too short to not eat the things you love!
- Ben L
I tried keto diet but never got far. but I have friends who did do it and was very successful and they are much healthier now
- Dont Follow me thanks!
The sustainability of the keto diet depends on individual preferences, health needs, and lifestyle factors
