生酮飲食與生酮生活方式

Tejaswini Dusawar

Keto is one of the way to healthy lifestyle. 

Amy fung yee Leung

I never try keto, i also believe eating balance and healthy is more important 

FFlower

Yes I think balancing is the best way for succes and that's with any diet. For sure never starve yourself either! For whatever reason that's very common it seems 😳

Aire De Galicia

I believe that following the keto diet is temporary because, in a healthy lifestyle, you need vegetables, fruits, more vitamins, and carbohydrates to maintain daily energy and have a more balanced diet.

Jay

Keto diet might help tonlose weight but workout isnthe best way to be healthy.