生酮糖替代品

我用阿洛酮糖代替糖。你用什麼代糖?你覺得它們怎麼樣?

 

我聽說現在代糖產品存在一些問題,有人知道具體是什麼問題嗎?

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評論 9
  • 個人資料圖片
    Kavita Gujadhur
    It seems that aspartam isn't safe, side effect of the brain apparently but more research needs to be done 
    • 個人資料圖片
      Yonjoo Choi
      作家
      Right, more research needed.
  • 個人資料圖片
    Jana Kleven
    I like Stevia, Erythritol and sucralose.  
  • 個人資料圖片
    Jose C
    I like Stevia and clearly keep away form aspartam.
    • 個人資料圖片
      Yonjoo Choi
      作家
      You mean stevia has mo aspartam issue? Good. 
  • 個人資料圖片
    SadakoSan
    I recommend stevia leaves:
    It does not provide calories, it has no impact on blood glucose or blood sugar.
     Antibacterial.
     Vasodilatory.
     Diuretic.
     Immunomodulator.
    It's very sweet (300 more than sugar),so just use a very small amount.
    
    IMG20240721181151.jpg_resize
    • 個人資料圖片
      Yonjoo Choi
      作家
      How do you use it?
  • 個人資料圖片
    W C
    Stevia is super accessible and also has no calories!
    • 個人資料圖片
      Yonjoo Choi
      作家
      It soonds stevia is good choice for sugar substitute.