Priyansh Jhanji
It's your wish depends on u
生酮飲食可以持續多久?之後又該如何維持?
It's your wish depends on u
I see the keto diet more as a lifestyle not a "diet" to go on and off.
In my opinion, there is no time limit to follow. Each of us is different and may have different needs than others. Basically, I believe you can follow any diet, including Keto, for as long as you want.