生酮飲食

生酮飲食可以持續多久?之後又該如何維持?

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評論 3
  • 個人資料圖片
    Priyansh Jhanji
    It's your wish depends on u
  • 個人資料圖片
    Jana Kleven
    I see the keto diet more as a lifestyle not a "diet" to go on and off.  
  • 個人資料圖片
    Nicoletta Proscia
    In my opinion, there is no time limit to follow. Each of us is different and may have different needs than others. Basically, I believe you can follow any diet, including Keto, for as long as you want.