適合生酮飲食的素食餐

我是素食主義者,正在尋找一些簡單易做的生酮飲食食譜,可以在家中輕鬆烹飪,無需投入大量時間。

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評論 4
  • 個人資料圖片
    Jim Wattier
    For breakfast I like sliced Avocado with scrambled eggs with spinach, mushrooms, feta cheese. Put the scrambled eggs over the Avocado and then put cherry tomatoes on it.
  • 個人資料圖片
    Mee kyi Chen
    No idea 🤷 
  • 個人資料圖片
    Shannon Dyer
    Lots of cheese and eggs maybe tofu 
  • 個人資料圖片
    Chloe
    Tomatoes are allowed for keto.
    The same can be said of other low carb fruits, including zucchini, peppers, eggplant, cucumbers, and avocado.
    Nuts,seeds,berries are also recommended.