Yonjoo Choi
It shouldn't effect on cholesterol level. Some people who already have high cholesterol may watch what you eat.
生酮飲食會如何影響膽固醇水平？我知道這種飲食方式需要攝取飽和脂肪和油脂。我看到生酮飲食幫助人們減肥，但也有人建議攝取過多的飽和脂肪會升高膽固醇水平。那麼，生酮飲食究竟會如何影響膽固醇水平呢？
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評論 8
- sarahgodschild1
Your cholesterol will get better on keto diet.
- Ice Phoenix
Studies have shown that Vinegar can help lower cholesterol.
- Jenny Loupe
The Keto diet is basically high fat and low carbs. Therefore, you will end up eating alot of saturated fat from foods like high fat dairy items and meat. A diet high in saturated fat can increase your levels of cholesterol. Keto is not recommended for those that already have unhealthy cholesterol!
- Christine Caraang
I think keto diet will increase your cholesterol because you're digesting high fat foods.
- Martino Damiani
Sicuramente questa dieta fa largo uso di grassi, ma dovresti evitare quelli saturi per mangiare quelli insaturi, più adatti per l'abbassamento del colesterolo
- Chloe
It indeed does raise cholesterol, resulting in hyperlipidemia. I've seen someone's blood lab results got bad after keto diet. The person also developed hypertension & abnormally high uric acid level. Keto diet should really be done with caution
