生酮飲食問題

Sandra D Parkhurst

It would not help you gain weight.  It is to burn fat--weitgh loss.

Christine Caraang

I think in order to gain weight, you need to increase your calorie intake to have surplus. You are using calorie for everything you do from breathing, walking, sleeping, etc. You need to have more calorie intake than you burn. 

martijn

Dovrebbe far perdere sia peso che altezza, ma credo più peso che altezza sinceramente 

Laura Morelli

I think you could try it, keeping the macronutrients ratios of Keto diet but increasing the quantities and therefore the calories

Purple

It can help you gain weight