間歇性斷食

為什麼我採用16:8輕斷食法卻減不了肥?

0
0
評論 4
  • 個人資料圖片
    Connie Tsui
    I have that question too.
  • 個人資料圖片
    Freddie Aziz
    Sometimes it takes a long time to see the results. How long have you been doing intermittent fasting consistently for?
  • 個人資料圖片
    Cait
    Have you been incorporating daily exercise and maintaining balanced portions of food? 
  • 個人資料圖片
    Micol Sinelli
    Il corpo si deve abituare a questo tipo di dieta, inoltre dovresti associare la dieta a esercizi fisici