間歇性斷食

間歇性斷食期間還能運動嗎?

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評論 7
  • 個人資料圖片
    Chris
    As far as I'm aware you can and I understood it enhances the benefits.  As long as you continue to drink fluid. 
  • 個人資料圖片
    Jude Nam
    Yes you could and should to see good outcome 
  • 個人資料圖片
    Ada
    Yes you could 
  • 個人資料圖片
    Connie Tsui
    I am sure u can
  • 個人資料圖片
    Jessical James
    yes you can, just be careful and listen to your body if you need a break 
  • 個人資料圖片
    s rush
    I do but I don't work out intensely and since I'm diabetic I carry a snack.
  • 個人資料圖片
    Micol Sinelli
    Certamente, anzi associando il digiuno intermittente all'esercizio fisico puoi ottenere risultati prima