Chris
Personally I'm not that rigid so if I go somewhere I'd accept what was given to me if it may look rude for me to refuse.
當你在間歇性斷食期間必須參加聚會或活動,而聚會或活動又會提供食物時,你會如何處理這種情況?
Personally I'm not that rigid so if I go somewhere I'd accept what was given to me if it may look rude for me to refuse.
Don't eat too much at the Same time
Just dont eat! Or adjust timings a few days ahead if thats not feasible
(Fasting 3) That's gonna be hard. I'll go but not eat anything that I'm not supposed to eat.
I guess I have to choose not to eat
I would just keep myself busy talking with people so I wouldnt be thinking about food the whole time
I tend to stick with my fasting window, I avoid sitting at the table while people are eating. I take pictures and great old friends.
Se l'evento in questione è compreso nell'arco temporale da te scelto nessun problema
I plan ahead and adjust my fasting and eating schedule - start eating later in the day if I know I'll have a later dinner out with friends.