間歇性斷食期間的飲品

Daba Yague

I usually like water but tea sounds like a great idea!

Marie Anne

I'm not sure how that would count. I drink mostly water and take my tea black, so I can't say for sure.

L S

(Fasting 1) Celery juice works for me. 

winnie

Boiling water if you like hot drinks. It doesnt taste much different unless you like strong tea.

Micol Sinelli

Le bevande ammesse ovviamente sono molto poche, essenzialmente acqua, ma vanno bene anche caffè e tè oppure bevande senza zucchero 

Oz

I think it depends if you're clean fasting vs. dirty but for the most part water is the go to or black coffee. 

Cos

I usually have just water during the day, and a cup of Matcha tea in the morning.

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Sea

I figure as long as it has no calories it's ok during a fast. So water, tea, coffee, soda, all unsweetened and 0 calorie.

alexandra venturoli

Secondo me l'ideale, come sempre nelle diete, sarebbe meglio bere acqua naturale 

Christy

Herbal tea without milk or water 

MB

Try a small amount of almond milk