Intermittent fasting question

https://cashwalklabs.moneple.com/QnA/4197928

How has people who work a 8am-4pm work shift manage to do IF? I only get my break at 1pm and will pass out if I don't eat breakfast first. But then I also want dinner with my family. How to make it work? 

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作家 Christy

報告 Intermittent fasting question

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