食物

哪些食物不會打破間歇性斷食?

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評論 5
  • 個人資料圖片
    Let's talk
    I'm thinking food is something we break fast with. But just water and maybe green tea without sugar might be considered as something that can be taken without acting a breakfast. However again I'm not sure how credible it is !! But that's what I have heard 
    • 個人資料圖片
      Pamela Cubas
      作家
      As far as I know... There are things we can drink without breaking the fasting... My question is oriented to this kind of things
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  • 個人資料圖片
    Lorena B
    None. You can't eat food while fasting. Drinking liquids is part of fasting, as long as you don't add a bunch of sugar, cream, honey, etc. 
    
    The whole point of fasting is to give your system a break from digesting food, which means not eating any food during this period. 
    • 此評論已被刪除。