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I think eating anything is breaking the fast. Only drinking water or maybe green tea would be considered otherwise only if they don't contain any added sugars. But I am not expert so cant be sure on this matter
我有一個問題，如果我添加甜菊糖、羅漢果糖等甜味劑……如果我不想打破禁食狀態，這樣做可以嗎？
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評論 6
- Sandy Tam
I am wondering abt this myself
- RainbowKid
23. Technically, if something has zero calories, you aren't eating it 🤔
- Didi Quam
It depends on the calorie
- Kusum Gupta
I think adding any kind of sweetener will break the rule!
- Junessa Spielman Dodds
Most would say it's OK in moderation
