練習

哪些運動最有助於間歇性斷食?

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評論 4
  • 個人資料圖片
    Marta Morales
    I think that you beed to adapt your exercise time to your energy levels and then see when you should eat
  • 個人資料圖片
    Sandy Tam
    I think you just keep your regular exercise routine.
  • 個人資料圖片
    Didi Quam
    Yoga or pilates which are not strenuous
  • 個人資料圖片
    MB
    Any workout reall but listen to your body  as you may feel more tired or weak during the fasting