4. 間歇性斷食的最佳飲食

Sea

I eat the same as if I wasn't doing IF.

Jesse

I love a hard boiled egg for breakfast 

KiKi

I might just have a coffee with an egg in the morning.

Mitia Sasso

5- I love eat chicken

Cristina Mauri

I normally try to include protein rich food.

Alcalde León

Me gusta desayunar fruta y huevo en la mañana. Está rico y es saludable 

Nikki Sirback

I would think meat or something high in protein