https://cashwalklabs.moneple.com/QnA/4316695
Intermittent fasting is not related to what and how much you eat. "When do you eat and when don't you eat?" It promotes growth hormone. It also reduces insulin levels in the blood. When you fast, you develop genes related to longevity and resistance to disease.
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作家 Jaeup Park
報告 Intermittent fasting
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