間歇性斷食

Marlon Tabianan (Marz)

作家

I am in

Electric eel

Yes, I agree with you. Before starting fasting, we should check our health conditions and side effects and so on.

Wendy Li

99: I agree. It's the timing that trips me up every time. 

Wendy Li

Absolutely, sometimes it affects my social life. Rather than that I look at the benefits of my improved wellbeing. 

Stella Oraeki

I agree. You should prep your meal before you begin

Courtney Todd Bollenbacher

Agree. It's not for me. I do know it has worked for lots of people though. 

RT Jackson

Yes, random fasting could result damaging your health.

Daniela Di Bella

I agree, you are right. It is necessary to be very carefull.

Purple

Yes, I agree with you, you must eat some healthy and be carefully for the diet to avoid side effect 

A-A

Yeah true Bilkul sahi kaha haiii

Chaduary Asim

Intermittent fasting insulin koo kam krta haii