間歇性斷食

RT Jackson

I think people with certain types of medical conditions like diabetes should avoid Intermittent fasting.

Purple

I think not for everyone, I think if someone have some health issues you must ask your doctor before you do it

priyanka sharma

It is not for everyone  especially not for diabetic or other health issues

Chloe

I wouldn't say it's for everyone since there are various health pre-conditions like diabetes. However, in general less eating & less calories intake is desirable and can safely be tapered down.
After all, longevity is related to less eating. So except for health preconditions (just as with all other regimen) intermittent fasting can be safely done when implemented gradually