https://cashwalklabs.moneple.com/QnA/4335003
Is it better to fast for 12 or 16 hours?
Some people says 12 hrs,some people says 16 hrs, Which one is more effective? And it loss weight more fast?
What do you think about it?
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作家 Purple
報告 Is it better to fast for 12 or 16 hours?
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