Marta Morales
I think that if stress is the trigger avoiding it (if feasible) will help but experience says that there are more factors causing it rather than just one
如果高血壓是由極度壓力引起的,那麼僅僅降低壓力就能解決問題,還是需要服藥?有哪些方法可以緩解壓力?
I think that if stress is the trigger avoiding it (if feasible) will help but experience says that there are more factors causing it rather than just one
There can be multiple factors causing high blood pressure and stress can be one of them. Lowering stress and maintaining healthy lifestyle can absolutely help improve your situation before getting medication. But sometimes stress is inevitable in life so best to consult with your doctor to find the best way.
It would still be best if you talked with your doctor about it. High blood pressure has a lot of factors involved in it. Reducing your stress levels will definitely help but is it the only condition that is causing you blood pressure to rise?
There are medications that will help with high blood pressure but doing yoga classes can help lower it naturally or you can speak to your doctor about medication.