Lapin668
Hmmm i don't think eating many eggs in a day will cause high blood pressure, but it's not very healthy either; It has a lot of protein but humans need variety in their eating habits ☺️
每天早上，我早餐都以兩顆水煮蛋開始，先補充身體所需的蛋白質。除了早餐，我其他餐點也會吃蛋。有時候，我一天會吃好幾顆雞蛋。
所以我想知道我的飲食習慣長期來看會不會影響我的血壓。我應該減少雞蛋的攝取嗎？
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評論 8
- Forrest
I think eating habit and lifestyle is the most significant factor of high blood pressure.
LakeI have heard about egg yolks have much cholesterol, but I am not sure if it will affect blood pressure.
- Kellie H
I can't imagine eggs would increase your BP. However maybe the cholesterol could clog your arteries which could increase BP.
- Junburger
It is important to eat foods that are good for high blood pressure. Eat plenty of plant-based nutrients such as fruits.
- Ingrid B
I think eating too much at once can effect high blood pressure
- J HM Tsang
I definitely believe so
- Christine Asfeha
Eggs are actually a good source of protein so it should actually do the opposite and lower blood pressure!
