高血壓患者應避免食用哪些食物?

如果不想得高血壓,該避免哪些食物?我一開始以為是雞蛋,但剛查了一下,好像適量吃蛋沒問題。您知道還有哪些食物需要避免嗎?

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評論 12
  • 個人資料圖片
    Electric eel
    You should be careful when you eat the foods high in salt or sugar, red meat like beef or pork, and foods high in fat etc.
  • 個人資料圖片
    Samantha Bovee
    I don't think red meats are good
  • 個人資料圖片
    Mario Piscopo
    Comment #92
    Gli alimenti con un contenuto di sale eccessivo sono da evitare e cioè:formaggi stagionati, gli insaccati, le carni salate...
  • 個人資料圖片
    sarahgodschild1
    I would avoid fatty foods.
  • 個人資料圖片
    J HM Tsang
    I would avoid fatty foods and fried foods
  • 個人資料圖片
    Marie Anne
    I always heard to avoid red meats, but I eat quite a bit of it every day and mine is always low.  I'm sure it's not that simple, and there are many factors involved.
  • 個人資料圖片
    Angelligent
    Deep fried salty food, 
  • 個人資料圖片
    Christine Asfeha
    Try to avoid when possible red meats, salty and sugary foods.
  • 個人資料圖片
    Pamela Cubas
    definetely, you should avoid salty food, too much sugar or fats.  the alcohol and coffee also is not good for you.  of course we cannot avoid all this, but try to reduce it will be healthy for you
  • 個人資料圖片
    Kellie H
    Avoid high sodium foods, processed foods, high sugar, high caffeine
  • 個人資料圖片
    . .
    Any high sodium foods should be avoided.
  • 個人資料圖片
    Brandon Rachal
    Foods that normally have high sodium contents should be avoided if you have high blood pressure.