壓力真的會導致高血壓嗎？如果會，有哪些好的應對方法？
yes! definetely! stress is very bad for the blood preasure, we need to learn how to relax. there are many tips online and there are many theories like mindfulness that encourage people to relax. if the stress is daily and chronic, a phycologyst can help and teach methods of relaxation with breathing activities that may help
#81: During stress body release cortisone hormone which narrow blood vessel and increase heart rate , and blood pressure increased in time
yes it is. It causes high blood pressure as you can feel. Learning how to release your stress and anxious helps to manage your stress and high blood pressure.
yes it is. learning how to manage your stress and release stress can help to manage it.