Susan Piluk
Lifestyle, diet, and lack of exercise can be a major cause of young people getting high blood pressure
現在患高血壓的年輕人是不是越來越多了?
是因為壓力過大,還是因為他們現在的飲食與 10 年/20 年前相比發生了變化?
Lifestyle, diet, and lack of exercise can be a major cause of young people getting high blood pressure
Yes, more young people are being diagnosed with high blood pressure today compared to previous decades. This increase is likely due to a combination of factors, including higher stress levels, sedentary lifestyles, and changes in diet. Modern diets often include more processed foods, higher in salt, sugar, and unhealthy fats, which can contribute to high blood pressure. Additionally, the fast-paced, stress-filled environment many young people navigate today also plays a significant role in raising blood pressure levels.