你的高血壓讀數代表什麼?

有人知道高血壓測量結果中的「上」字和「下」字有什麼差別嗎?還有,我們該如何控制/改善這些數值?

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  • 個人資料圖片
    Eaemt
    So the top number is systolic, and the bottom is diastolic. Systolic is the max pressure when the heart pumps blood out into the aorta, and diastolic is the minimum pressure when the heart relaxes and fills with blood from the vena cava I believe. If the numbers start widening it means your heart isn't as healthy, could be because of age, genetics, hormone problems, or heart valve conditions! 
  • 個人資料圖片
    Christina Hall
    That's a good question, Im curious about the answer as well 
  • 個人資料圖片
    Charlene Marie Caraang
    Cardiac cycle can be divided into diastole and systole. Diastole stands for the ventricular filling, and systole stands for the ventricular contraction/ejection. Systole and diastole occur in both the right and left heart, though with very different pressures. A health blood pressure is when the upper number or systolic pressure is lower than 120 mmHg and the lower number or diastolic pressure is lower than 80 mmHg. Drinking a lot of water helps to improve a high and low blood pressure, but talk to your doctor first if other medications are being taken because there could be other things to look out for as well.