Amirag
Most important is diet changes and keeping a close look at the diet will definitely help in controlling it.#1
高血壓的主要原因是什麼？
如何有效控制高血壓？
高血壓的常見症狀有哪些？
高血壓會導致其他嚴重的健康問題嗎？
哪些生活型態的改變可以預防或降低高血壓？
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評論 6
W CMaking sure you get enough sleep can help with blood pressure!!
- Cait
Some changes, like diet and exercise, may take time to show results, others, like reducing salt intake, can have immediate effects for preventing/reducing high blood pressure.
- Pat RF
El estrés, como comer mucho, fumar 🚬, beber alcohol. La enfermedad renal, la diabetes y la apnea del sueño
- Nikki Sirback
I would think watching what you eat could play a big role in your blood pressure, and exercising daily would help also
- Daisy
Eating healthy prevents high blood pressure.
