哪些因素會導致高血壓？
我發現，如果我在量血壓的時候說話，血壓總是會飆升到危險的高位。我不知道這是因為我說話比較囉嗦，導致量血壓的時候呼吸不暢，還是說這是正常現象。通常他們會再量一次，我只要專心調整呼吸，血壓就正常了。
Obstructive sleep apneaObesityExcessive alcohol intakeKidney disease Lack of physical activity PregnancySmokingAdrenal tumorHigh sodium intakeThyroid diseaseMedicationStressAgeDiabetesGenesHyperparathyroidismSaltA sedentary lifestyleAre over 65Birth control pillsCough, cold, and pain-relieving medicationsHormonal issuesHypertension risk factors include obesityPheochromocytoma
Excessive salt intake, obesity, sedentary lifestyle, smoking, excessive drinking, lack of sleep, stress, family history of high blood pressure, and older age,
I have most of those things lol
Stress and an unhealthy diet with lack of exercise are the main culprits. You also need 8 hours of good sleep. If you don't take care of you, who will?
There's is such thing as white coat hypertension where you experience symptoms of high blood pressure when you are with a practitioner. It could be due to the anxiety that you may experience when you see them. Salt and water intake affects your blood volume which in turn affects your blood pressure as well
That is a good reason, I think mine is cause I talk a lot